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	<title>Orlando Bike Rides &#187; Windermere Roadies</title>
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		<title>Windermere Weekly Rides &#8211; Orlando Group Ride</title>
		<link>http://orlandobikerides.com/OrlandoGroupRides/windermere-weekly-rides-orlando-group-ride/</link>
		<comments>http://orlandobikerides.com/OrlandoGroupRides/windermere-weekly-rides-orlando-group-ride/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 06:51:33 +0000</pubDate>
		<dc:creator>Orlando Bike</dc:creator>
				<category><![CDATA[Orlando Group Rides]]></category>
		<category><![CDATA[Windermere Roadies]]></category>
		<category><![CDATA[Windermere Group Rides]]></category>

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		<description><![CDATA[The Windermere Sunday Ride
Start time: 8:10am
Start location: Windermere Elementary School
Distance and pace: Varies, depending on what group you end up with.
One of the most popular rides in Florida, the Windermere Sunday Ride is a staple of Central Florida Cycling. The first 6 miles of the ride are usually very nice and social but, at the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #0000ff;"><span style="font-size: 150%; line-height: 116%;"><span style="font-weight: bold;">The Windermere Sunday Ride</span></span></span></p>
<p>Start time: 8:10am<br />
Start location: <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;ll=28.50807,-81.543167&amp;spn=0.014142,0.018003&amp;z=16&amp;msid=115293608012702859953.000465cc17de55947f25a">Windermere Elementary School</a><br />
Distance and pace: Varies, depending on what group you end up with.</p>
<p>One of the most popular rides in Florida, the Windermere Sunday Ride is a staple of Central Florida Cycling. The first 6 miles of the ride are usually very nice and social but, at the turn at Marsh Rd, the racers open hammer. Marsh Rd is always very fast and it&#8217;s usually where the group will break up into several packs of different skilled riders. About 1 mile before US27, the racers will turn right at Hancock Rd en route to their <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=115293608012702859953.0004633520a08a70096ee&amp;ll=28.583316,-81.653824&amp;spn=0.226109,0.287018&amp;z=12">brutal hill workout of approximately 75 miles</a>. Most of the rest of the groups will continue on to US27 and on to do their own rides. One of the most popular routes is the now famous <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=115293608012702859953.00046333f74cd94186b4a&amp;ll=28.543211,-81.694336&amp;spn=0.226196,0.41748&amp;z=12">Groveland Loop</a>.  A flat and very fast ride for those not too crazy about the hills.</p>
<p>Whether you are a beginner or an experienced racer, the Sunday ride has something for you.</p>
<p><span style="color: #0000ff;"><span style="font-size: 150%; line-height: 116%;"><span style="font-weight: bold;">The Windermere Wednesday Ride</span></span></span></p>
<p>Start time: 6:00pm<br />
Start location: <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;ll=28.50807,-81.543167&amp;spn=0.014142,0.018003&amp;z=16&amp;msid=115293608012702859953.000465cc17de55947f25a">Windermere Elementary School</a><br />
Distance and pace: Approximately 45 miles at speeds of no less than 25mph</p>
<p>The Windy Wednesday Ride is on of the fastest and hardest rides of the week. This is not a ride for the faint of heart. And definitely not a ride for beginners. This is a ride for those who think they have what it takes to hang with the big dogs. The ride is an all-for-none hammerfest of pure pain and misery over 45 miles of what we call <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=115293608012702859953.00046336b3a0b1b37de93&amp;z=13">The Fruit Loop</a>. So if you have the legs, lungs and guts, come on out for some fast fun!</p>
<p><span style="color: #0000ff;"><span style="font-size: 150%; line-height: 116%;"><span style="font-weight: bold;">The Windermere Thursday Ride</span></span></span></p>
<p>Start time: 6:00pm<br />
Start location: <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;ll=28.50807,-81.543167&amp;spn=0.014142,0.018003&amp;z=16&amp;msid=115293608012702859953.000465cc17de55947f25a">Windermere Elementary School</a><br />
Distance and pace:  Approximately 45 miles at a recovery pace</p>
<p>The Thursday ride covers the same route as the Wednesday ride, but at much more relaxed speeds. The group likes to call it a &#8216;recovery&#8217; ride. Most of the group stays together and tries to adhere to a &#8216;no drop&#8217; rule. It&#8217;s a perfect ride for anyone looking to get a great mid-week workout in. As of late, this has become one of the biggest rides out of Windermere (next to Sunday of course).</p>
<p><span style="color: #0000ff;"><span style="font-size: 150%; line-height: 116%;"><span style="font-weight: bold;">The Windermere Saturday Ride</span></span></span></p>
<p>Start time: 8:00am<br />
Start location: <a href="http://maps.google.com/maps/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;ll=28.50807,-81.543167&amp;spn=0.014142,0.018003&amp;z=16&amp;msid=115293608012702859953.000465cc17de55947f25a">Windermere Elementary School</a><br />
Distance and pace:  55-75 miles at an average of about 20-22mph</p>
<p>The route and speed of the Saturday rides varies, depending on who shows up. It&#8217;s a much smaller group than on Sundays. Usually Saturday is a good training day to get in long base miles or hill training.</p>
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