Tire Pressure and Inflation
How To Inflate A Tire
The easiest way to keep your bicycle running well is regularly checking tire pressure. Properly inflated rubber rides best, lasts longest and resists flats. For high-pressure skinny road tires, check before every ride. For fatter rubber, such as what’s on most off-road bikes, once a week is about right. But DON’T head to a service station and use the car-tire compressor! (They can explode a bike tire in seconds.) Do it with your “floor” (home) pump. Here’s how:
Get a “floor” pump with built-in gauge for checking inflation.
Carry a portable pump for fixing flats on rides.

Know your valve type: You need to know your tube’s valve type to ensure that you purchase the correct tubes as replacements. And, so you know how to set up your pump, how to attach the pump to the valve and inflate the tire.
To add or let air out of Presta valves, you must first unscrew the tip by turning it counterclockwise. To let air out, press down on the tip, which opens the valve. Also, before inflation, press down to make sure the valve is open.
For Schrader valves, to release air, press something into the valve to depress the valve core (the little pin inside the valve). To inflate, simply attach the pump and get to work.
Tips
Attach the pump: There are many different types of pumps and the best way to guarantee using yours correctly is carefully reading the directions. Many modern pumps feature a head that fits both valve types. You simply use the hole that fits on the valve (skinny one for Presta and larger for Schrader).
Some pumps have convertible heads on which you must reassemble the parts when you want to pump up a different valve. If you have this type, set it up for the valves on your bicycle and keep the directions handy so you’ll remember how to adapt it when necessary.
It’s easy enough to attach the pump to the valve. Be sure to open a Presta valve first by unscrewing and briefly pressing on the tip. And, press the pump head on far enough (cover about one to two thirds of the valve).
If the pump head has a “lever lock,” flip it to attach the head to the valve and start pumping (photo).
Tip
Inflate the tire: How much tire pressure should you run? A practical approach is to use the manufacturer’s recommended pressure, which you’ll find printed on the tire sidewall (it’s often on a small label but it might be molded into the casing, too, so look closely). This suggested inflation range is a good starting point. If it’s a wide range, for example 40 to 60 psi, experiment to find which pressure works and feels best.
How the tires feel depends on rider weight, too. Check our chart for recommended pressures.
Tips